Emotional Intelligence in Teaching

• Understanding emotional intelligence

• Self-awareness and empathy exercises

• Managing personal emotions

• Analysing classroom scenarios

 Mindfulness and Stress Reduction

• Understanding stress and reactive responding

• Mindfulness - learning to respond rather than react

• Short outdoor mindfulness and relaxation activities

• Developing personal coping strategies

Inclusive and Creative Classroom Management

• Creating psychological safety andstrategies for managing diverse classrooms

• Reinforcing resilience student motivations

• Creative problem-solving for classroom challenges

• Role-playing and case study analysis

Arts and Movement for Wellbeing

• Using art, music, and movement in teaching

• Outdoor experiential learning

• Promoting emotional expression and collaboration

• Creating wellbeing-focused activities

Integration and Personal Action Plan

• Reflecting on learning

• Developing strategies for classroom application

• Peer feedback and group discussion